观自在菩萨

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内观不易|自在更难

这几天的浸濡,以一颗初学者的心态习惯独处、放慢步伐、学习安静。

内关需要耐心、锻炼、也需要毅力。
当我们执着与毅力,紧抓着不放时,我学习到痛苦,烦操,疲累。

放松姿态,放开结果,灌溉心中的怜悯与慈悲。有如清泉,滴水石穿,逐渐软化了顽强的毅力,并寻得一缕自在。

菩提本无树,明镜亦非台,本来无一物,何处惹尘埃。

 

 

Author: Blue Hanuman

A Physicist | A Yogi | An educator | An Oiler | A wellness Enthusiast

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